The Power of Focus for Weight Loss: How this Mum Lost 6 Stone

Weight loss.  I don’t think I know a woman who hasn’t at some point in her life, dealt with this issue.

I’d like you to meet Rachel, Mummy to 2 young boys.

Rachel has done it.  The thing we all know is within us, but we often fail to achieve (time and time again).  She’s lost weight and kept it off.  Not just a couple of lbs, but over 6 stone!  Wow.

When I saw Rachel’s results, I just HAD to find out how she did it.  Being a mum of 2 young girls myself, I know how hard I’ve found it to lose the 30lb that I have, and this last 14lb does NOT want to leave me.  However when I’m honest with myself, I’ve not lost the weight because I’ve not put in the work!  Rachel HAS put in the work, and is now seeing the rewards and I simply had to share her success with all you other mums (like me) who feel like getting these results is impossible when you have young kids.

We all know it’s possible really, but we are simply using our busy (hectic / manic) lifestyles as an excuse for our lack of progress.  Rachel’s results are so inspirational because she gives all us mummies hope that we can all get there – we just have to work at it day by day.

“What you do every day matters more than what you do once in a while.”  Gretchin Rubin

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